Schedule Your Free Training Session!

Fill in the form below to set up a totally free consultation & personal training session with San Diego Personal Trainers. Name: Email: Phone Number: Best Time To Call: We respect your privacy and your info will never be shared!

ATTN LADIES: San Diego Personal Trainer has become one of the top Personal Training Programs for women. Come in for a free session and you will see why!

Frequently Asked Questions

How often should I meet with a personal trainer? This still depends upon your goals, how quickly you want to achieve them, your schedule and time available to exercise, and your budget... but when considering the cost, be sure to remember that this is your health and there is nothing on earth that is more important... because without it you have nothing. On average, most clients do best when they meet with a personal trainer 3 - 4 times per week... less than that many people will slack off and not get nearly as much out of it. Here are a few things to keep in mind when determining how often you'll meet with your trainer... How fast do you want to achieve your goal and see results? The more frequently you meet with your trainer the faster you'll see results and achieve your goals and there are several reasons for this... consistency, accountability, motivation, guidance, you'll work much harder with your trainer than on your own, etc. How much experience with exercise do you have and how much do you really know? While many people have exercised before, many for years... but do you really know it all? It's not likely... we spend years and years studying and learning to know what we know and our primary focus is on helping and teaching you. Think about it... if you don't know taxes (like I sure don't :) ) are you going to try to figure it out yourself or have someone help you? Why leave your fitness results to chance? Many of my clients have openly expressed to me that they have joined gyms in the past and started going for a month or so then never returned. Why? #1 reason was that they didn’t have to go if they didn’t want to even though they know they should. Our surveys indicated the exact opposite response… That our current/past clients actually ENJOY coming because they achieve their desired results, love the variety of training, appreciate personalized instruction and to top it off have FUN!

Schedule Your Free Training Session!

Fill in the form below to set up a totally free consultation & personal training session with San Diego Personal Trainers. Name: Email: Phone Number: Best Time To Call: We respect your privacy and your info will never be shared!

"What Would it Be Like if You Could TOTALLY Transform Your Body....

and Get Results Like The People You See on NBC's BIGGEST LOSER?"

Hello and welcome to San Diego Personal Trainer.  My name is Dave DePew - I'm a certified personal fitness trainer and a weight loss expert, sports training coach, and the owner of San Diego Personal Trainer, the Best personal fitness program in the San Diego area that guarantees your success! Ask your Gym or Health Club if they can guarantee your success!

If you'll give me just a few minutes, I will show you why you're about to change your body and life forever.

I don't have to tell you what it would mean to you if you were confident about your weight, the way you look and feel. You already know that.

The message I want to get across to you is that you don't have to feel this way anymore. My personal training programs have literally given people a whole new lease on life, by reshaping their body and giving them the levels of confidence they have never experienced before.

If you are considering hiring a personal trainer, I urge you to come try a Free Personal Training Session with us.

Check out this great video preview about training with
San Diego Personal Trainer!

 

We offer customized personal fitness programs that deliver real visible results to people in the San Diego area. You can see our areas served in the table to the left.  If you are tired of struggling to achieve your weight loss and fitness goals, you're going to love working with us!

• Convenience We will train you when you want to, where you want to.

• Stay on Track You will stay on track with our support and periodic re-assessments!

• Fitness For Everyone  We have programs for people of all fitness levels, and body types.

• Guaranteed Success  You will succeed and Achieve your goals, that's our guarantee! Ask your health club if they'll do that, Id love to hear what they say:)

Your Personal Fitness Program Includes:

• One on One Personal Training Sessions with San Diego's top personal fitness trainers

• Individualized Strength, Cardio, Flexibility, and Nutrition Program to get you the best possible results in the shortest amount of time

• "Before and After" Fitness Assessments so you can measure your progress and avoid plateaus

• E-mail + Phone Coaching to keep you motivated and make sure you stay on track

• Guaranteed Results!

These programs are only intended for people who are serious about achieving their fitness goals and wanted to be there yesterday.  Sessions with your personal trainer will deliver the best results in the shortest amount of time... you'll also learn far more with our programs and be more likely to maintain your fitness level on your own afterwards.

We offer several other fitness programs, packages and payment plans. Call us now at  858-581-3090 or email us for more information!

To Your Health, Dave DePew

                   
                           © 2009 Dave DePew Enterprises